Blog
Insights, guidance, and resources from the licensed therapists and counselors at Pillars of Wellness.
When Everything Feels Urgent
James Shuler, MRC, LPC, CRC · October 9, 2026
: Executive Function in an Overloaded World
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Executive Functions: Procrastination vs. Task Initiation
James Shuler, MRC, LPC, CRC · September 11, 2026
Executive Function: Procrastination Versus Task Initiation
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Back-to-School Success Starts with Executive Function
James Shuler, MRC, LPC, CRC · August 7, 2026
: Five Daily Habits That Help Students Thrive
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ADHD: Shared and Gender-Specific Characteristics Warranting Clinical Assessment
James Shuler, MRC, LPC, CRC · June 8, 2026
| Pillars of Wellness Adult ADHD is i…
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Executive Functioning Through the Summer Transition
James Shuler · May 28, 2026
| PILLARS OF WELLNESS As the school year ends and summer routine…
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ADHD in Adults: Do I Really Need to Get Tested?
James Shuler · May 21, 2026
ADHD in Adults: "Do I Really Need to Get Tested?" By: James Shuler, MRC, LPC, CRC, ADHD-RSP | Pillars of Wellness Let's start here—no labels, no pressure. Jus…
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Organization Is a Brain Skill—Not Just a Personality Trait
James Shuler · March 25, 2026
| Pillars of Wellness Most people think organization is a…
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Are You Mindful of Your Executive Functioning?
James Shuler · March 5, 2026
| PILLARS OF WELLNESS Over the past few months, this blog has focused on different executive f…
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Executive Function Affecting Relationships
James Shuler · January 28, 2026
Executive Functioning Skills and Relationships: Understanding the Connection By: James Shuler, MRC, LPC, CRC, ADHD-RSP | PILLARS OF WELLNESS Executive functi…
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Holiday Recovery Living with Executive Function Issues
James Shuler · December 29, 2025
| Pillars of Wellness The Christmas and New Year’s season can…
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Understanding ADHD: Your Brain and Therapy
James Shuler · November 21, 2025
Have you ever wondered why it’s so hard to focus, stay organized, or follow throug…
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Nine Things You Should Know About Autism Spectrum Disorder
April 1, 2024
World Autism Day, observed on April 2nd each year, raises awareness about autism spectrum disorder,…
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