Blog

Insights, guidance, and resources from the licensed therapists and counselors at Pillars of Wellness.

Protect Queer Youth

Kara VanHimbergen · March 13, 2026

| PILLARS OF WELLNESS As of a couple weeks ago (2/9/2026), I've been promoted to the role of Pillars' \[2S\]LGBTQ+ Y…

Executive Function Affecting Relationships

James Shuler · January 28, 2026

Executive Functioning Skills and Relationships: Understanding the Connection By: James Shuler, MRC, LPC, CRC, ADHD-RSP | PILLARS OF WELLNESS Executive functi…

The Power of Friendship

Lindsay Alcock, MA, LMHC-A, NCC · July 25, 2025

Greetings friends! National Friendship Day is coming up on July 30th, and what an exciting day that…

Breaking Free

Erin Canada, lsw · February 18, 2025

: How to Cultivate Healthy Relationships on Break Up Day by: erin canada, lsw As February 21st, also known as Break Up Day, approaches, it's a pe…

Common Couples' Struggles

October 24, 2022

Elena Makarenko, BA Join me as I talk about common couples' struggles and how to navigate these issues when they arise. Episode 1: Division of Labor This f…

Tending to the Self

August 4, 2022

The surface of our lives is filled with schedules, jobs, relationships, money, habits, to-do lists, dishes to be done, laundry to fold, recreation - the daily…

What We Can Learn from Married at First Sight

Briana Roberts, LMFT-A · May 11, 2022

Would you marry someone who you never met? With the rise of shows like Married at Fir…