Blog
Insights, guidance, and resources from the licensed therapists and counselors at Pillars of Wellness.
Mom Guilt: Tips for Self-Care and Peace of Mind
Tori Mikesell · April 3, 2025
LMHC Am I doing enough? Did I feed my child too many chicken nuggets this week? Did my child…
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National Puppy Day
Brittnie Van Meter, LMHC-A · March 20, 2025
Brittnie VanMeter, LMHC-A National Puppy Day is on March 23, 2025, this year and who doesn’t love celebrating our furry little family…
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National Stop Bullying Day
Alyssa Riege, MA, LMHC-A · October 13, 2024
In October, students, teachers, and parents across the nation observe National Stop Bullying Day. Th…
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Mother's Day Blues
Celeste Chapko, MS, LMHC-A, MT-BC, PMH-C · May 13, 2024
Ms. Celeste Chapko, MS, LMHC-A, MT-BC, PMH-C Mother’s Day can be a beautiful celebration of a mother’s love, but it can also be a diffi…
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Parental Anxiety
Elizabeth Weer, MSW · May 3, 2024
Most people experience \[parental\] anxiety at some point in their lives; it is a normal human response to stressful…
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Parenting with Depression: The Rollercoaster of Guilt
Elizabeth Weer, BS · March 2, 2024
In general, we hear a lot about depression and its symptoms, but rarely do we hea…
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