Kristyn Kitchell, NCC, LMHC-A

Valparaiso, Telehealth

Photo of Kristyn Kitchell

Education

School

  • Valparaiso University

Degree

  • MA Clinical Mental Health Counseling

Certifications

  • BA in Psychology
  • NCC
  • LMHC-A

Kristyn Swanson is a graduate of Valparaiso University, where she received her Master of Arts degree in Clinical Mental Health Counseling. She is a Nationally Certified Counselor (NCC) and a Licensed Mental Health Counselor Associate (LMHC-A). Kristyn has clinical experience in a range of different settings and with varied populations, including a treatment center for youth with autism, an inpatient facility for adults, outpatient community mental health, and an outpatient facility working closely with the juvenile justice system. She integrates techniques and approaches primarily drawing from Emotion-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, Person-Centered, and Solution-Focused Therapy. She often utilizes strength-based and mindfulness approaches.

Kristyn believes a strong therapeutic relationship, coupled with a compassionate and supportive environment, is key to facilitating self-awareness and growth toward a more fulfilling life. Kristyn says, “All people have the ability to become the best versions of themselves, but sometimes life gets in the way. Therapy is the journey back to finding you again.”

Issues Treated

  • ADHD
  • Adoption Issues
  • Anger Management
  • Anxiety Disorders
  • Autism Spectrum Disorder
  • Behavioral Issues
  • LGBTQ+ Issues
  • Personality Disorders
  • Children and Adolescents
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence and Abuse
  • Family Dynamics
  • Grief
  • Life Transitions
  • Mood Disorders
  • OCD
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School and College Issues
  • Self-Esteem
  • Self-Harming Behaviors
  • Sexual Abuse
  • Spirituality
  • Stress Management
  • Suicidality
  • Trauma
  • Gender-Specific Issues

Session Types

  • Telehealth
  • Individual Therapy
  • Child Therapy

Age Specialties

  • Adolescent
  • Adult
  • Child

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Experiential Therapy
  • Gestalt
  • Humanistic Therapy
  • Eclectic/Integrated Therapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Person-Centered Therapy
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Solution-Focused Brief Therapy (SFBT)
  • Strength-Based
  • Trauma-Focused
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