Jason Kniola, LMHC, LCAC, NCC
Hobart, Telehealth

Education
School:
Purdue University
Degree:
MS Mental Health Counseling
Additional Certificates:
Licensed Mental Health Counselor (LMHC)
Licensed Clinical Addictions Counselor (LCAC)
Nationally Certified Counselor (NCC)
Hakomi Body-Centered Psychotherapy (a Mindfulness-Based Technique)
Jason is a graduate of Purdue University, West Lafayette, where he received his Master of Science in Mental Health Counseling. He is a Licensed Mental Health Counselor (LMHC), Licensed Clinical Addictions Counselor (LCAC), Nationally Certified Counselor (NCC), and is licensed in Illinois as a Licensed Clinical Professional Counselor (LCPC). In addition to these credentials, Jason completed a two-year training in Hakomi Body-Centered Psychotherapy (a mindfulness-based technique) and has participated in numerous mindfulness and meditation workshops and retreats.
Jason has worked in the mental health field for over 20 years, with more than 15 of those years as a licensed therapist. Throughout this time, he has provided services in a variety of settings, including serving as Executive Director of Cary Home for Children in Lafayette, IN, providing counseling at community centers, consulting as Mental Health Director at Lake County Jail, offering supervision and instruction to master’s counseling students and pre-licensed therapists, running residential and outpatient addictions groups, and leading mindfulness and meditation workshops throughout Indiana, Illinois, and Michigan. He has also spent over 15 years counseling clients in private practice.
These experiences have given Jason the opportunity to work with clients across the lifespan—from children and adolescents to adults—in individual, family, and group settings. He has supported clients through various life challenges, including attention, emotional, and behavioral issues in children; identity and maturity struggles in adolescence; and adult concerns such as relationship and communication issues, addiction, anxiety, and depression.
In his counseling approach, Jason meets clients where they are, helping them increase self-awareness, clarify their goals, and build the skills necessary to make meaningful change—not only during therapy, but long after. He strives to provide a grounded, mindful, and safe environment while offering honest and compassionate guidance as clients navigate their path toward wellness.
My Blog
"I Can't Meditate!"
Tending to the Self
Making Meaning in Difficult Times
Tis the Season to be Jolly?
5 Pillars of Workplace Wellness
Growth in the Workplace
Issues Treated
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality
- Career Counseling
- Child or Adolescent
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Learning Disabilities
- Life Coaching
- Life Transitions
- Marital and Premariatl
- Men's Issues
- Mindfulness Meditation for coping
- Mood Disorders
- Narcissistic Personality
- Obesity
- Obsessive-Compulsive
- Oppositional Defiance
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Stress Reduction
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Session Types
Telehealth
Family Therapy
Individual Therapy
Couples Counseling
Age Specialties
- older adult
- adult
- adolescent
Types of Therapy
Individuals
Couples
Group
Family
Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical (DBT)
Eclectic
Emotionally Focused
Existential
Experiential Therapy
Family / Marital
Family Systems
Gestalt
Gottman Method
Imago
Internal Family Systems (IFS)
Interpersonal
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Parent-Child Interaction
Person-Centered
Positive Psychology
Rational Emotive Behavior (RBT)
Somatic
Strength-Based
Transpersonal
Articles by Jason
- Tis the Season to be Jolly?
December 18, 2024
- 5 Pillars of Workplace Wellness
August 15, 2024
- Growth in the Workplace
April 15, 2024
- Come Learn with Tibetan Buddhist Monks
November 27, 2023
- Making Meaning in Difficult Times
September 8, 2022
- “I Can’t Meditate!”
July 20, 2022
