Jason Kniola, LMHC, LCAC, NCC
Hobart, Telehealth

Education
School
- Purdue University
Degree
- MS Mental Health Counseling
Certifications
- Licensed Mental Health Counselor (LMHC)
- Licensed Clinical Addictions Counselor (LCAC)
- Nationally Certified Counselor (NCC)
- Hakomi Body-Centered Psychotherapy (a Mindfulness-Based Technique)
Jason is a graduate of Purdue University, West Lafayette, where he received his Master of Science in Mental Health Counseling. He is a Licensed Mental Health Counselor (LMHC), Licensed Clinical Addictions Counselor (LCAC), Nationally Certified Counselor (NCC), and is licensed in Illinois as a Licensed Clinical Professional Counselor (LCPC). In addition to these credentials, Jason completed a two-year training in Hakomi Body-Centered Psychotherapy (a mindfulness-based technique) and has participated in numerous mindfulness and meditation workshops and retreats.
Jason has worked in the mental health field for over 20 years, with more than 15 of those years as a licensed therapist. Throughout this time, he has provided services in a variety of settings, including serving as Executive Director of Cary Home for Children in Lafayette, IN, providing counseling at community centers, consulting as Mental Health Director at Lake County Jail, offering supervision and instruction to master’s counseling students and pre-licensed therapists, running residential and outpatient addictions groups, and leading mindfulness and meditation workshops throughout Indiana, Illinois, and Michigan. He has also spent over 15 years counseling clients in private practice.
These experiences have given Jason the opportunity to work with clients across the lifespan—from children and adolescents to adults—in individual, family, and group settings. He has supported clients through various life challenges, including attention, emotional, and behavioral issues in children; identity and maturity struggles in adolescence; and adult concerns such as relationship and communication issues, addiction, anxiety, and depression.
In his counseling approach, Jason meets clients where they are, helping them increase self-awareness, clarify their goals, and build the skills necessary to make meaningful change—not only during therapy, but long after. He strives to provide a grounded, mindful, and safe environment while offering honest and compassionate guidance as clients navigate their path toward wellness.
Issues Treated
- Addiction
- ADHD
- Adoption Issues
- Substance-Related Issues
- Anger Management
- Personality Disorders
- Anxiety Disorders
- Autism Spectrum Disorder
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Children and Adolescents
- Chronic Conditions
- Impulse Control Disorders
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders
- Divorce and Separation
- Domestic Violence and Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Dynamics
- Gambling
- Grief
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Learning Disabilities
- Life Coaching
- Life Transitions
- Marital and Premarital
- Gender-Specific Issues
- Mindfulness Meditation for Coping
- Mood Disorders
- Obesity
- OCD
- Oppositional Defiance
- Parenting
- Peer Relationships
- Psychosis
- Relationship Issues
- School Issues
- Self-Esteem
- Self-Harming Behaviors
- Sexual Abuse
- Sleep Disorders
- Spirituality
- Stress Management
- Suicidality
- Teen Violence
- Psychological Assessment
- Thinking Disorders
- Trauma
- Video Game Addiction
- Weight Loss
Session Types
- Telehealth
- Family Therapy
- Individual Therapy
- Couples Counseling
- Group Therapy
Age Specialties
- Older Adult
- Adult
- Adolescent
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Dialectical Behavior Therapy (DBT)
- Eclectic/Integrated Therapy
- Emotionally Focused Therapy (EFT)
- Existential Therapy
- Experiential Therapy
- Family / Marital
- Family Systems Therapy
- Gestalt
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Parent-Child Interaction
- Person-Centered Therapy
- Positive Psychology
- Rational Emotive Behavior (RBT)
- Somatic
- Strength-Based
- Transpersonal
Articles by Jason
- Tis the Season to be Jolly?
December 18, 2024
- 5 Pillars of Workplace Wellness
August 14, 2024
- Growth in the Workplace
April 15, 2024
- Come Learn with Tibetan Buddhist Monks
November 27, 2023
- Making Meaning in Difficult Times
September 7, 2022
- “I Can’t Meditate!”
July 20, 2022
