Sarah Herbert, MA, LMHC-A

Merrillville, Telehealth

Photo of Sarah Herbert

Education

School:

Valparaiso University

Degree:

Bachelor's Degree in Psychology

Bachelor's Degree in Criminal Justice

Master's Degree in Clinical Mental Health Counseling

Sarah Herbert is a Licensed Mental Health Counselor Associate and a graduate of Valparaiso University, where she received a Master of Arts in Clinical Mental Health Counseling. Within her program, Sarah gained experience working with a wide range of populations and clinical issues. Her experience includes supporting clients with relationship concerns and couples counseling, trauma, members of the LGBTQ+ community, and the stressors life can bring.

Sarah uses an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy. In sessions, Sarah prioritizes allowing the client to guide the discussion. She values a collaborative approach to therapy and seeks to walk alongside the client as they share their own unique story. She believes in meeting clients where they are and providing a safe, therapeutic environment for them to grow. Sarah is an LGBTQ+ affirming clinician.

Issues Treated

  • Anxiety Disorders
  • Chronic Conditions
  • Coping Skills
  • Divorce and Separation
  • Gender-Specific Issues
  • Grief
  • Identity-Related Concerns
  • Intimacy Issues
  • Legal Issues
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self-Esteem
  • Self-Harming
  • Suicidality
  • Trauma
  • Workplace Stress

Session Types

Individual

Telehealth

Age Specialties

  • adolescent
  • adult

Types of Therapy

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Narrative Therapy

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