Sarah Herbert, MA, LMHC-A
Merrillville, Telehealth

Education
School:
Valparaiso University
Degree:
Bachelor's Degree in Psychology
Bachelor's Degree in Criminal Justice
Master's Degree in Clinical Mental Health Counseling
Sarah Herbert is a Licensed Mental Health Counselor Associate and a graduate of Valparaiso University, where she received a Master of Arts in Clinical Mental Health Counseling. Within her program, Sarah gained experience working with a wide range of populations and clinical issues. Her experience includes supporting clients with relationship concerns and couples counseling, trauma, members of the LGBTQ+ community, and the stressors life can bring.
Sarah uses an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy. In sessions, Sarah prioritizes allowing the client to guide the discussion. She values a collaborative approach to therapy and seeks to walk alongside the client as they share their own unique story. She believes in meeting clients where they are and providing a safe, therapeutic environment for them to grow. Sarah is an LGBTQ+ affirming clinician.
Issues Treated
- Anxiety Disorders
- Chronic Conditions
- Coping Skills
- Divorce and Separation
- Gender-Specific Issues
- Grief
- Identity-Related Concerns
- Intimacy Issues
- Legal Issues
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self-Esteem
- Self-Harming
- Suicidality
- Trauma
- Workplace Stress
Session Types
Individual
Telehealth
Age Specialties
- adolescent
- adult
Types of Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Articles by Sarah
- Who Really Am I? Identity, Values and Sexuality Explored Through an ACT Lens
February 12, 2026
- World Health Day
April 4, 2025
