Tavinder Bains

Telehealth, Illinois

Education

School:

Purdue Northwest

University of Indianapolis

Degree:

Master’s degree in Mental Health Counseling

Bachelor of Science in Psychology

Tavinder is a first-generation Sikh American who earned her Master’s degree in Mental Health Counseling from Purdue Northwest. She graduated from the University of Indianapolis with a Bachelor of Science in Psychology. After graduating, she worked as a Registered Behavior Technician for two years, which sparked her interest in mental health counseling.

During her time as a Registered Behavior Technician, she noticed that clients needed more than behavioral therapy. They also needed social and emotional learning and support. She and a fellow clinician collaborated to break down social-emotional learning for clients, which ignited her passion for becoming a mental health counselor.

Tavinder is fluent in English and Punjabi. Her goal is to empower people with knowledge about mental health and to make mental health care accessible to all. She began empowering people in her local community by serving as a translator and connecting others to community and mental health resources.

While in college, her passion for mental health grew, particularly in helping students navigate academia and access mental health resources. This included encouraging students to visit the counseling center and creating mental health-related workshops.

Her goal is to provide clients with a non-judgmental environment where they feel heard and understood. She uses a mindfulness-based and strength-based approach and enjoys working with clients of all ages. She also has a deep passion for neuroscience and understanding how the brain-body connection works.

MY BLOG

Bullying in Schools: Understanding the Issue and Supporting All Students

Issues Treated

Addiction
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Autism
Career Counseling
Child or Adolescent
Coping Skills
Depression
Developmental Disorders
Divorce
Domestic Abuse
Domestic Violence
Dual Diagnosis
Internet Addiction
Learning Disabilities
Life Coaching
Life Transitions
Marital and Premarital
Peer Relationships
Relationship Issues
School Issues
Self-Harming
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Substance Use
Teen Violence
Trauma and PTSD
Traumatic Brain Injury
Video Game Addiction
Women's Issues
Dissociative Disorders
Elderly Persons Disorder
Mood Disorders
Personality Disorders
Thinking Disorders

Specialties

Developmental Disorders
Youth
Mood Disorders

Session Types

Telehealth
Individual Therapy
Child Therapy

Age Specialties

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 6)

Types of Therapy

Group
Art Therapy
Cognitive Behavioral (CBT)
Emotionally Focused
Experiential Therapy
Expressive Arts
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Play Therapy
Somatic
Strength-Based
Trauma Focused
Pillarstherapy.com is no longer affiliated with Pillars of Wellness. Our official website is www.pillarsinspires.com .