Natalie Rajch, BS
Education
School:
Elmhurst University
Degree:
BS in Psychology and Minor in Communication Sciences and Disorders
As a Social Work Intern providing virtual therapy services, she specializes in helping individuals navigate stress, anxiety, life transitions, and relationship challenges. Her approach is client-centered and collaborative, grounded in the belief that healing happens in a space where clients feel heard, respected, and understood. She emphasizes empathy, authenticity, and unconditional positive regard in every session.
She draws from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and systems-informed perspectives, tailoring each session to the unique needs and goals of the individual. Together, she and her clients explore patterns, build insight, and develop practical coping strategies that support emotional growth and resilience.
She strives to create a warm, nonjudgmental environment where clients can move at their own pace, deepen self-understanding, and feel supported through change. Her goal is to help clients feel calmer, clearer, and more connected to themselves and their values.
Issues Treated
Autism Spectrum Disorder
Behavioral Issues
Chronic Conditions
Coping Skills
Cultural Identity
Developmental Disorders
Eating Disorders
Family Dynamics
Grief
Identity-Related Concerns
Impulse Control Disorders
Life Transitions
Mood Disorders
Obsessive-Compulsive Disorders
Parenting
Personality Disorders
Psychological Assessment
Relationship Issues
Self-Esteem
Self-Harming
Sport Performance
Stress Management
Suicidality
Trauma
Workplace Stress
Age Specialties
Children (6 to 10)Preteens/Tweens (11 to 13)
Teenagers (14 to 19)
Emerging Adults (18-25)
Types of Therapy
Acceptance and Commitment Therapy (ACT)Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Family Systems Therapy
Humanistic Therapy
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing (MI)
Narrative Therapy
Play Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)