Kathryn Owen, MA, LMHC-A

Education

School:

Valparaiso University

Indiana University Northwest

Valparaiso University

Degree:

Master in Clinical Mental Health Counseling

Bachelor of Arts in Psychology

Bachelor of Arts in Anthropology 

Kathryn graduated with a bachelor’s in psychology and anthropology from Indiana University Northwest and a master’s in clinical mental health counseling from Valparaiso University. She has experience working with children, adolescents, and adults across a wide range of diagnoses, including anxiety, depression, ADHD, grief, adjustment disorders, PTSD, and substance use disorders.

Kathryn assists clients along their healing journey by creating a safe environment to help them navigate complex emotions at their own pace. She facilitates client growth through client-led self-exploration, mindfulness techniques, coping skill acquisition, and the use of resources that are relevant to each client’s individual needs. She specializes in incorporating CBT and DBT skills into treatment to help clients reach their goals and self-regulate their emotions.

 

MY BLOG

Pet Therapy is Super Cute But It’s Also Clinically Sound

Issues Treated

Specialties

Addiction
Coping Skills
Life Transitions

Session Types

Telehealth
Individual Therapy
Child Therapy

Age Specialties

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Types of Therapy

Art Therapy
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing (MI)
Play Therapy
Solution-Focused Brief Therapy (SFBT)